You're tired of the relentless cycle - whether it's the maze of dieting, the overwhelming stream of conflicting nutrition advice, or the exhausting grip of an eating disorder like ARFID that's impacting nearly every single aspect of your life and your interactions with others too.
Yet, the constant pressure – be it from societal norms about body image and diets, or the struggle with restrictive eating patterns and anxiety around food – is taking its toll. You envision a life where your thoughts aren't dominated by dieting, restrictive eating, or exercise. A life where sharing meals and moments doesn't come with fear or guilt.
You're ready...for a change, to find peace, and ready to finally heal.
I am immensely grateful for Bethany; words can not describe her impact on my quality of life beyond just nutrition. Bethany has taken many hours outside of our sessions to advocate on my behalf and ensure I receive quality support. I personally struggle with ARFID eating disorder and feel like I am the "difficult one" when it comes to food.
Bethany has supported me in breaking down my feelings and messages from people in my life to heal my own body without feeling shame from the food I eat. Bethany is extremely understanding, empathic, knowledgeable, non-judgemental, and supportive. From my experience of working with Bethany for about 2 years, she is the best of the best.
I highly recommend Bethany, often to my friends, family, and my own clients.
I believe that you deserve to live a life that isn't controlled by food. I imagine there is a part of you that believes that, too, which is probably what brought you here.
I know the eating disorder has been robbing you from experiencing a fulfilling life. I also know the eating disorder has been serving a purpose, helping you to try to cope with shitty feelings and shitty life experiences.
It has been an attempt to protect yourself, but unfortunately, it comes with sucky side effects in multiple areas of your life (like low energy levels, food fears, possibly stomach issues and maybe even nutrient deficiencies).
It's also led you to a place where you don't trust your body and have become disconnected from it.
This is where I come in! Through nutrition therapy, I can help YOU learn how to, not only nourish your body, but to also reconnect to it and start to trust it (and yourself) again!
After you submit the inquiry form, you will have a chance to schedule a discovery call. This call gives us a chance to chat for 15 minutes to see if we would be a good fit and to answer any questions you have about my practice.
View my availability and submit a request for a session on the day/time that will work for you (A credit card is required to submit this request)
You will then have an opportunity to provide more information about yourself through my client portal before we meet. You will also be prompted to read through and sign my Practice Policies and Informed Consent at this point.
Plan for us to meet weekly for at least the first 3 months. Meeting weekly provides momentum and also accountability for you to stay engaged in and prioritize this work together. On average, most clients work with me for a total of 6 months. We will assess your progress along the way to help you determine the total length of time we need to work together.
Bethany joined the care team for my daughter after she had been placed in a residential and outpatient program to treat her newly diagnosed Avoidant Restrictive Intake Disorder (ARFID). We came to Bethany with a lot of trauma from that facility. Bethany soothed both our souls and began to be my point person in treating my daughter. On two occasions, Bethany recognized that my daughter needed additional care. She coordinated with CHOA and me while my child was hospitalized for 10 days and left with a feeding tube. Bethany assisted me for a year while my daughter was on the tube and another year once she moved to solids. I can’t praise her enough for her knowledge and heart. She is understanding and patient and will always be the best part of a very difficult time.
There are not enough words to describe how life-changing working with Bethany has been.
She is such a compassionate provider with extensive knowledge, and most importantly reminds me that I'm the expert on me/my experience. Working with her has been so empowering and really helped me make huge strides in taking my recovery to levels I never thought would be possible.
She has played a vital role in helping me reconnect my mind to my body, and to view myself through a compassionate lens while also practicing curiosity when things inevitably come up. If you're looking for a dietitian who does more than talk to you about food/meal plans, you have come to the right place. I'm beyond grateful to have Bethany walking beside me on my journey, and know she never suggests things to me that she wouldn't do herself.
She is the epitome of a compassionate, knowledgeable, and resourceful provider.
Bethany has a unique approach that I hadn't experienced with other dietitians. She combines her extensive knowledge of nutrition, body chemistry and neurodiversity with a trauma-informed, mothering, one-of-a-kind holistic approach. This energy comes through virtually and in-person.
She made a difference in my life with our first session in 2018 and continues to make a difference today. I had over 50 years of shame, diet culture and internal messaging to unravel. Bethany met me where I was at with kindness, compassion and humor. We work together to set goals, brain storm out of the box ideas/solutions and I always walk away with practical skills that can be used immediately.
Bethany's support helped me recover from binge eating disorder by teaching me to embrace intuitive eating. More than anything, she has taught me to trust myself and listen to my body.